Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 99.3
Total Fat 7.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 17.2 mg
Potassium 236.0 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.2 g
Sugars 4.7 g
Protein 2.9 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 44.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 11.4 %
Copper 0.4 %
Folate 0.6 %
Iron 2.2 %
Magnesium 5.4 %
Manganese 1.0 %
Niacin 3.1 %
Pantothenic Acid 2.2 %
Phosphorus 0.2 %
Riboflavin 10.1 %
Selenium 0.0 %
Thiamin 4.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Zucchini pasta with tomato and basil


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Zucchini pasta with tomato and basil

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

20 calories of Zucchini (fresh) 1cup (124g), (1 serving)

16 calories of Average Roma Tomato, (1 serving)

3 calories of Lemon Juice, (0.25 lemon yields)

0 calories of Basil, (2.50 leaves)

0 calories of Himalayan Pink Salt, (0.50 tsp)


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