Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 310.5
Total Fat 11.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 26.7 mg
Sodium 1,023.8 mg
Potassium 81.2 mg
Total Carbohydrate 39.6 g
Dietary Fiber 6.5 g
Sugars 19.6 g
Protein 12.0 g
Vitamin A 43.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.0 %
Copper 2.6 %
Folate 1.8 %
Iron 5.0 %
Magnesium 2.2 %
Manganese 13.6 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 2.5 %
Riboflavin 1.3 %
Selenium 6.3 %
Thiamin 2.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Spaghetti

View the full Turkey Spaghetti Recipe & Instructions
Submitted by: PIICHII

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Spaghetti

204 calories of Prego Spaghetti Sauce, (13.33 tbsp)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

21 calories of Whole Wheat Spaghetti, cooked (pasta), (16.53 grams)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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