Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 149.7
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 58.8 mg
Potassium 184.6 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.4 g
Sugars 19.0 g
Protein 2.6 g
Vitamin A 7.8 %
Vitamin B-12 16.7 %
Vitamin B-6 11.5 %
Vitamin C 30.5 %
Vitamin D 10.0 %
Vitamin E 9.2 %
Calcium 13.6 %
Copper 1.1 %
Folate 2.9 %
Iron 4.5 %
Magnesium 4.2 %
Manganese 3.8 %
Niacin 1.3 %
Pantothenic Acid 0.6 %
Phosphorus 3.9 %
Riboflavin 11.1 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BananaBerry Smoothie

View the full BananaBerry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BananaBerry Smoothie

43 calories of Silk, Very Vanilla Soymilk, 1 cup, (0.33 serving)

33 calories of 100% Blueberry Juice, (0.33 cup)

26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)

23 calories of bannana, (0.33 serving)

23 calories of Berry Medley, frozen, no sugar added, Great Value, (0.33 cup)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Raspberry Syrup, sugar free, DaVinci Gourmet, (1.33 tbsp)


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