Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.6 mg |
| Potassium | 85.0 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 14.0 g |
| Protein | 3.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.6 % |
| Copper | 2.5 % |
| Folate | 0.7 % |
| Iron | 3.7 % |
| Magnesium | 1.5 % |
| Manganese | 4.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple cinnamon bran muffins
View the full Apple cinnamon bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple cinnamon bran muffins
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Hodgson Mill 100 % Stone Ground Rye Flour, (0.06 cup)
15 calories of White House Natural Plus Apple Sauce, (0.11 cup)
14 calories of Hodgson Mill Oat Bran Cereal, (0.03 cup)
10 calories of Apple, Gala (medium), (0.11 serving)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
1 calories of Better 'n' Eggs egg substitute, (0.01 cup)
0 calories of Baking Powder (Clabber Girl), (0.11 tsp)
0 calories of cinnimon, ground, (0.33 tsp)
Calories per serving of Apple cinnamon bran muffins
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Hodgson Mill 100 % Stone Ground Rye Flour, (0.06 cup)
15 calories of White House Natural Plus Apple Sauce, (0.11 cup)
14 calories of Hodgson Mill Oat Bran Cereal, (0.03 cup)
10 calories of Apple, Gala (medium), (0.11 serving)
8 calories of Walnuts, (0.01 cup, chopped)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
1 calories of Better 'n' Eggs egg substitute, (0.01 cup)
0 calories of Baking Powder (Clabber Girl), (0.11 tsp)
0 calories of cinnimon, ground, (0.33 tsp)
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