Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 237.3 mg |
| Potassium | 122.0 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 1.8 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 59.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 0.9 % |
| Copper | 3.2 % |
| Folate | 6.4 % |
| Iron | 3.6 % |
| Magnesium | 4.2 % |
| Manganese | 14.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.8 % |
| Selenium | 3.4 % |
| Thiamin | 4.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Candle Cafe Brown Rice and Lentil Burgers (from Engine 2 diet)
View the full Candle Cafe Brown Rice and Lentil Burgers (from Engine 2 diet) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Candle Cafe Brown Rice and Lentil Burgers (from Engine 2 diet)
22 calories of Brown Rice, long grain, (0.10 cup)
11 calories of Lentils, (0.05 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Garlic, (0.20 cloves)
1 calories of Chili powder, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Candle Cafe Brown Rice and Lentil Burgers (from Engine 2 diet)
22 calories of Brown Rice, long grain, (0.10 cup)
11 calories of Lentils, (0.05 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Garlic, (0.20 cloves)
1 calories of Chili powder, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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