Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.4 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 10.9 mg |
| Sodium | 836.9 mg |
| Potassium | 276.4 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.1 g |
| Protein | 11.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.4 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.8 % |
| Calcium | 9.6 % |
| Copper | 2.1 % |
| Folate | 7.2 % |
| Iron | 8.2 % |
| Magnesium | 3.9 % |
| Manganese | 5.1 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.3 % |
| Selenium | 18.3 % |
| Thiamin | 1.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna & Corn w/ Cheesy Noodles
View the full Tuna & Corn w/ Cheesy Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna & Corn w/ Cheesy Noodles
100 calories of Hamburger Helper Cheesy Beef Pasta (unprepared), (1 serving)
46 calories of Yellow Sweet Corn, Canned, (0.35 cup)
44 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.32 cup)
13 calories of Tuna, Canned in Water, drained, (0.10 cup, solid or chunks)
Calories per serving of Tuna & Corn w/ Cheesy Noodles
100 calories of Hamburger Helper Cheesy Beef Pasta (unprepared), (1 serving)
46 calories of Yellow Sweet Corn, Canned, (0.35 cup)
44 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.32 cup)
13 calories of Tuna, Canned in Water, drained, (0.10 cup, solid or chunks)