Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,206.1
Total Fat 46.0 g
Saturated Fat 8.5 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 17.6 g
Cholesterol 160.0 mg
Sodium 2,009.8 mg
Potassium 3,047.7 mg
Total Carbohydrate 138.2 g
Dietary Fiber 37.7 g
Sugars 12.5 g
Protein 82.3 g
Vitamin A 123.5 %
Vitamin B-12 0.0 %
Vitamin B-6 62.2 %
Vitamin C 145.8 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 47.7 %
Copper 77.0 %
Folate 119.4 %
Iron 117.7 %
Magnesium 70.0 %
Manganese 108.4 %
Niacin 34.1 %
Pantothenic Acid 20.1 %
Phosphorus 60.2 %
Riboflavin 30.6 %
Selenium 13.3 %
Thiamin 54.9 %
Zinc 32.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Taco Salad

View the full Turkey Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Taco Salad

340 calories of Jennie-O Lean Ground Turkey, (8 oz)

250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)

227 calories of Beans, black, (1 cup)

133 calories of Yellow Sweet Corn, Canned, (1 cup)

73 calories of Salsa, (1 cup)

45 calories of Cumin seed, (2 tbsp)

32 calories of Scallions, raw, (1 cup, chopped)

28 calories of Garlic powder, (1 tbsp)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

24 calories of Chili powder, (1 tbsp)

23 calories of Onion powder, (1 tbsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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