Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,206.1 | Total Fat | 46.0 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 17.6 g |
Cholesterol | 160.0 mg |
Sodium | 2,009.8 mg |
Potassium | 3,047.7 mg |
Total Carbohydrate | 138.2 g |
Dietary Fiber | 37.7 g |
Sugars | 12.5 g |
Protein | 82.3 g |
Vitamin A | 123.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 62.2 % |
Vitamin C | 145.8 % |
Vitamin D | 0.0 % |
Vitamin E | 11.4 % |
Calcium | 47.7 % |
Copper | 77.0 % |
Folate | 119.4 % |
Iron | 117.7 % |
Magnesium | 70.0 % |
Manganese | 108.4 % |
Niacin | 34.1 % |
Pantothenic Acid | 20.1 % |
Phosphorus | 60.2 % |
Riboflavin | 30.6 % |
Selenium | 13.3 % |
Thiamin | 54.9 % |
Zinc | 32.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Taco Salad
View the full Turkey Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Taco Salad
340 calories of Jennie-O Lean Ground Turkey, (8 oz)
250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)
227 calories of Beans, black, (1 cup)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
73 calories of Salsa, (1 cup)
45 calories of Cumin seed, (2 tbsp)
32 calories of Scallions, raw, (1 cup, chopped)
28 calories of Garlic powder, (1 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
24 calories of Chili powder, (1 tbsp)
23 calories of Onion powder, (1 tbsp)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Turkey Taco Salad
340 calories of Jennie-O Lean Ground Turkey, (8 oz)
250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)
227 calories of Beans, black, (1 cup)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
73 calories of Salsa, (1 cup)
45 calories of Cumin seed, (2 tbsp)
32 calories of Scallions, raw, (1 cup, chopped)
28 calories of Garlic powder, (1 tbsp)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
24 calories of Chili powder, (1 tbsp)
23 calories of Onion powder, (1 tbsp)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
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