Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 117.2
Total Fat 5.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 19.6 mg
Sodium 762.3 mg
Potassium 316.4 mg
Total Carbohydrate 9.7 g
Dietary Fiber 3.2 g
Sugars 4.5 g
Protein 8.6 g
Vitamin A 83.9 %
Vitamin B-12 9.7 %
Vitamin B-6 8.0 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.4 %
Copper 4.1 %
Folate 5.7 %
Iron 7.9 %
Magnesium 5.3 %
Manganese 11.9 %
Niacin 8.6 %
Pantothenic Acid 2.4 %
Phosphorus 7.2 %
Riboflavin 6.5 %
Selenium 6.2 %
Thiamin 4.0 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburg soup

View the full hamburg soup Recipe & Instructions
Submitted by: GLBROSNAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburg soup

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

9 calories of Mixed Vegetables, canned, (0.11 cup)

8 calories of Swanson Beef Broth fat free, (4 oz)

5 calories of Zucchini, (0.19 cup, sliced)

5 calories of Carrots, raw, (0.09 cup, chopped)

4 calories of Green Giant Cut Green Beans, can, (0.11 cup)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Oregano, ground, (0.06 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Garlic, (0.06 clove)

0 calories of Salt, (0.13 tsp)


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