Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 202.9 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 67.8 mg |
Sodium | 105.3 mg |
Potassium | 104.1 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 0.7 g |
Sugars | 0.2 g |
Protein | 23.0 g |
Vitamin A | 25.4 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 20.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 10.7 % |
Copper | 1.9 % |
Folate | 5.4 % |
Iron | 134.0 % |
Magnesium | 3.2 % |
Manganese | 5.4 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.9 % |
Riboflavin | 2.0 % |
Selenium | 1.5 % |
Thiamin | 1.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in STEAMED CLAMS IN BEER
View the full STEAMED CLAMS IN BEER Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of STEAMED CLAMS IN BEER
130 calories of Clam, steamed (12 small), (1 serving)
34 calories of Light Beer, (4 fl oz)
25 calories of Butter, unsalted, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
3 calories of Parsley, (0.13 cup)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of STEAMED CLAMS IN BEER
130 calories of Clam, steamed (12 small), (1 serving)
34 calories of Light Beer, (4 fl oz)
25 calories of Butter, unsalted, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
3 calories of Parsley, (0.13 cup)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Thyme, fresh, (0.50 tsp)
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