Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 194.8
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 65.7 mg
Sodium 1,177.5 mg
Potassium 497.8 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.8 g
Sugars 5.5 g
Protein 28.6 g
Vitamin A 1.5 %
Vitamin B-12 7.4 %
Vitamin B-6 37.1 %
Vitamin C 10.6 %
Vitamin D 6.6 %
Vitamin E 1.1 %
Calcium 2.0 %
Copper 9.4 %
Folate 4.9 %
Iron 8.2 %
Magnesium 11.5 %
Manganese 7.4 %
Niacin 72.5 %
Pantothenic Acid 15.4 %
Phosphorus 28.1 %
Riboflavin 18.3 %
Selenium 33.5 %
Thiamin 8.6 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicy Asian Chicken and Mushroom

View the full Sweet and Spicy Asian Chicken and Mushroom Recipe & Instructions
Submitted by: SONGBIRDHEATHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicy Asian Chicken and Mushroom

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

13 calories of Kraft Original Barbecue Sauce - Slow Simmered BBQ Sauce, (0.50 tbsp)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Mushrooms, fresh, (35 grams)

8 calories of Huy Fong Foods Inc. - Sriracha Hot Chili Sauce, (1.50 tsp)

4 calories of Summer Squash, (0.13 medium)


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