Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 422.2
Total Fat 23.0 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.0 g
Cholesterol 35.6 mg
Sodium 336.7 mg
Potassium 993.0 mg
Total Carbohydrate 42.1 g
Dietary Fiber 3.8 g
Sugars 4.3 g
Protein 14.1 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 26.8 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 7.1 %
Copper 10.2 %
Folate 12.1 %
Iron 10.7 %
Magnesium 12.1 %
Manganese 18.9 %
Niacin 12.2 %
Pantothenic Acid 6.5 %
Phosphorus 15.8 %
Riboflavin 4.9 %
Selenium 1.0 %
Thiamin 7.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Loaded Potato Skins

View the full Low Fat Loaded Potato Skins Recipe & Instructions
Submitted by: SCURLIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Loaded Potato Skins

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

119 calories of Olive Oil, (1 tbsp)

83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

25 calories of Butterball Turkey Bacon (1 slice), (1 serving)


No nutrition or calorie comments found.