Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 171.9
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.6 g
Cholesterol 35.4 mg
Sodium 270.0 mg
Potassium 196.4 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.8 g
Sugars 2.5 g
Protein 16.2 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 0.0 %
Folate 0.0 %
Iron 14.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Stovetop Goulash

View the full Simple Stovetop Goulash Recipe & Instructions
Submitted by: LYDIASMAMA827

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Stovetop Goulash

80 calories of Great Value Whole Wheat Elbows, (0.19 cup)

65 calories of 96% lean ground beef, (2 oz)

18 calories of "Great Value" Tomato Sauce (.25cup), (0.22 cup)

10 calories of Great Value - Fiesta Blend Cheese - Fancy Shredded, (0.03 cup)

0 calories of Mrs. Dash Original, (0.25 tsp)


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