Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.9 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 110.0 mg |
| Sodium | 1,382.8 mg |
| Potassium | 168.3 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.5 g |
| Protein | 46.0 g |
| Vitamin A | 89.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 29.3 % |
| Copper | 4.0 % |
| Folate | 15.0 % |
| Iron | 8.8 % |
| Magnesium | 9.6 % |
| Manganese | 26.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 5.5 % |
| Selenium | 1.4 % |
| Thiamin | 2.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese-Stuffed Meatloaf Surprise
View the full Cheese-Stuffed Meatloaf Surprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese-Stuffed Meatloaf Surprise
170 calories of Ground Beef 93% Lean, (4 oz)
80 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.50 serving)
80 calories of Cheese Mozzarella Precious Red Fat 1oz=80cals(30g)/serv Reduced Fat, (1 oz)
28 calories of Bread Crumbs-Kikkoman Panko Japanese Style (1/2 cup), (0.25 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Hunt's Ketchup, (0.75 tbsp)
9 calories of Egg white, fresh, (0.50 large)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Regina Fine White Wine Vinegar, (0.50 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of Cheese-Stuffed Meatloaf Surprise
170 calories of Ground Beef 93% Lean, (4 oz)
80 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.50 serving)
80 calories of Cheese Mozzarella Precious Red Fat 1oz=80cals(30g)/serv Reduced Fat, (1 oz)
28 calories of Bread Crumbs-Kikkoman Panko Japanese Style (1/2 cup), (0.25 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Hunt's Ketchup, (0.75 tbsp)
9 calories of Egg white, fresh, (0.50 large)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Regina Fine White Wine Vinegar, (0.50 tbsp)
0 calories of Kosher Salt, (0.25 tsp)
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