Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 396.9
Total Fat 17.3 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 110.0 mg
Sodium 1,382.8 mg
Potassium 168.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.7 g
Sugars 3.5 g
Protein 46.0 g
Vitamin A 89.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 29.3 %
Copper 4.0 %
Folate 15.0 %
Iron 8.8 %
Magnesium 9.6 %
Manganese 26.5 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 2.7 %
Riboflavin 5.5 %
Selenium 1.4 %
Thiamin 2.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese-Stuffed Meatloaf Surprise

View the full Cheese-Stuffed Meatloaf Surprise Recipe & Instructions
Submitted by: ROBINDTHEWINNER
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese-Stuffed Meatloaf Surprise

170 calories of Ground Beef 93% Lean, (4 oz)

80 calories of JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage, (0.50 serving)

80 calories of Cheese Mozzarella Precious Red Fat 1oz=80cals(30g)/serv Reduced Fat, (1 oz)

28 calories of Bread Crumbs-Kikkoman Panko Japanese Style (1/2 cup), (0.25 serving)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

15 calories of Hunt's Ketchup, (0.75 tbsp)

9 calories of Egg white, fresh, (0.50 large)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Kosher Salt, (0.25 tsp)

0 calories of Regina Fine White Wine Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.