Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 393.2
Total Fat 10.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 584.0 mg
Potassium 356.3 mg
Total Carbohydrate 43.4 g
Dietary Fiber 4.2 g
Sugars 7.6 g
Protein 31.9 g
Vitamin A 53.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 33.0 %
Copper 1.5 %
Folate 10.9 %
Iron 5.4 %
Magnesium 4.4 %
Manganese 10.1 %
Niacin 0.8 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 2.5 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Spinach Pasta Bake

View the full Chicken & Spinach Pasta Bake Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Spinach Pasta Bake

150 calories of Barilla Ziti Pasta, (1.50 oz)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

78 calories of *Chicken Breast (raw, boneless, skinless), (2.50 oz)

43 calories of Cheese - Philadelphia Light Chive & Onion 25grms, (1 serving)

23 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.25 cup)

15 calories of fresh onion, (0.25 cup)

5 calories of Spinach, fresh, (0.75 cup)


No nutrition or calorie comments found.