Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 137.3
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.9 mg
Sodium 82.7 mg
Potassium 103.8 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.9 g
Sugars 3.0 g
Protein 9.8 g
Vitamin A 6.9 %
Vitamin B-12 8.3 %
Vitamin B-6 2.0 %
Vitamin C 6.3 %
Vitamin D 4.1 %
Vitamin E 2.3 %
Calcium 6.7 %
Copper 0.8 %
Folate 6.0 %
Iron 8.2 %
Magnesium 1.0 %
Manganese 0.9 %
Niacin 0.4 %
Pantothenic Acid 4.0 %
Phosphorus 3.1 %
Riboflavin 19.5 %
Selenium 8.5 %
Thiamin 4.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Lemon Yogurt Cake

View the full Layered Lemon Yogurt Cake Recipe & Instructions
Submitted by: BETWEENTHEPAGES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Lemon Yogurt Cake

92 calories of Bob's red mill oat flour 1/3 cup, (0.19 cup)

15 calories of Fage - 0%, plain (8oz), (1 oz)

12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

4 calories of Philadelphia Fat Free Cream Cheese, (0.13 oz)

4 calories of Coconut Flour, Bob's Red Mill, (0.13 tbsp)

2 calories of Lemon juice, (0.04 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Almond Milk, Silk unsweetened vanilla, (0.02 cup)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Lemon Peel, (0.25 tsp)

0 calories of Lemon Extract, (0.06 tsp)


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