Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.9 mg |
| Sodium | 82.7 mg |
| Potassium | 103.8 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.0 g |
| Protein | 9.8 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 4.1 % |
| Vitamin E | 2.3 % |
| Calcium | 6.7 % |
| Copper | 0.8 % |
| Folate | 6.0 % |
| Iron | 8.2 % |
| Magnesium | 1.0 % |
| Manganese | 0.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 19.5 % |
| Selenium | 8.5 % |
| Thiamin | 4.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Lemon Yogurt Cake
View the full Layered Lemon Yogurt Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Lemon Yogurt Cake
92 calories of Bob's red mill oat flour 1/3 cup, (0.19 cup)
15 calories of Fage - 0%, plain (8oz), (1 oz)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Philadelphia Fat Free Cream Cheese, (0.13 oz)
4 calories of Coconut Flour, Bob's Red Mill, (0.13 tbsp)
2 calories of Lemon juice, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Almond Milk, Silk unsweetened vanilla, (0.02 cup)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Lemon Extract, (0.06 tsp)
Calories per serving of Layered Lemon Yogurt Cake
92 calories of Bob's red mill oat flour 1/3 cup, (0.19 cup)
15 calories of Fage - 0%, plain (8oz), (1 oz)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Philadelphia Fat Free Cream Cheese, (0.13 oz)
4 calories of Coconut Flour, Bob's Red Mill, (0.13 tbsp)
2 calories of Lemon juice, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Almond Milk, Silk unsweetened vanilla, (0.02 cup)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Lemon Extract, (0.06 tsp)