Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 85.3
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 21.7 mg
Sodium 199.0 mg
Potassium 439.3 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 9.8 g
Vitamin A 18.2 %
Vitamin B-12 21.0 %
Vitamin B-6 14.4 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.9 %
Copper 5.6 %
Folate 8.1 %
Iron 8.9 %
Magnesium 7.3 %
Manganese 8.7 %
Niacin 12.1 %
Pantothenic Acid 4.2 %
Phosphorus 12.4 %
Riboflavin 9.6 %
Selenium 9.9 %
Thiamin 7.8 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow simmer beef veggie soup

View the full slow simmer beef veggie soup Recipe & Instructions
Submitted by: DEESMOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow simmer beef veggie soup

108 calories of Beef chuck, arm pot roast, (1.28 oz)

15 calories of Yellow Sweet Corn, Canned, (0.11 cup)

5 calories of Tomato Sauce, with tomato tidbits, (0.06 cup)

5 calories of Tomato juice, with salt added, (0.11 cup)

3 calories of Beef stock, home-prepared, (0.11 cup)

3 calories of Peas, frozen, (0.03 cup)

3 calories of Zucchini, (0.11 cup, sliced)

2 calories of Green Beans (snap), (0.06 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Broccoli, fresh, (0.06 cup, chopped)

1 calories of Carrots, raw, (0.01 cup, chopped)


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