Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 521.0
Total Fat 32.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 19.4 g
Cholesterol 65.7 mg
Sodium 691.6 mg
Potassium 892.0 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.7 g
Sugars 5.7 g
Protein 36.2 g
Vitamin A 51.6 %
Vitamin B-12 7.3 %
Vitamin B-6 50.0 %
Vitamin C 289.3 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 7.4 %
Copper 66.3 %
Folate 19.7 %
Iron 28.8 %
Magnesium 47.0 %
Manganese 34.2 %
Niacin 71.5 %
Pantothenic Acid 16.6 %
Phosphorus 52.0 %
Riboflavin 17.4 %
Selenium 38.6 %
Thiamin 17.7 %
Zinc 27.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Cashew Chicken

View the full Chinese Cashew Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Cashew Chicken

299 calories of Cashew Nuts, dry roasted (salt added), (0.38 cup, halves and whole)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

18 calories of Hot Chili Peppers, (1 pepper)

10 calories of Scallions, raw, (1.25 large)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Oyster Sauce, (0.50 tbsp)

0 calories of Cilantro, raw, (1 tbsp)


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