Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 20.6 mg |
| Sodium | 339.2 mg |
| Potassium | 950.6 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 11.6 g |
| Sugars | 2.2 g |
| Protein | 12.9 g |
| Vitamin A | 193.5 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 69.8 % |
| Vitamin C | 53.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 9.4 % |
| Copper | 11.8 % |
| Folate | 12.5 % |
| Iron | 28.3 % |
| Magnesium | 18.6 % |
| Manganese | 39.3 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 19.0 % |
| Riboflavin | 19.4 % |
| Selenium | 12.3 % |
| Thiamin | 13.5 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili without beans
View the full Chicken Chili without beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili without beans
94 calories of Chili powder, (4 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
32 calories of Dried Onion Flakes, (2 tbsp)
26 calories of Red Ripe Tomatoes, (2 plum tomato)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of Chicken Chili without beans
94 calories of Chili powder, (4 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
32 calories of Dried Onion Flakes, (2 tbsp)
26 calories of Red Ripe Tomatoes, (2 plum tomato)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
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