Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.4 | Total Fat | 29.0 g |
|---|---|
| Saturated Fat | 22.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.1 mg |
| Potassium | 1,390.5 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 13.8 g |
| Sugars | 4.5 g |
| Protein | 10.4 g |
| Vitamin A | 61.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.5 % |
| Vitamin C | 131.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 20.7 % |
| Copper | 32.2 % |
| Folate | 37.0 % |
| Iron | 74.2 % |
| Magnesium | 40.2 % |
| Manganese | 120.4 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 31.6 % |
| Riboflavin | 13.0 % |
| Selenium | 8.8 % |
| Thiamin | 16.9 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Curry (madras/jalfreze hybrid)
View the full Vegetable Curry (madras/jalfreze hybrid) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Curry (madras/jalfreze hybrid)
81 calories of Curry powder, (25 grams)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
40 calories of Coconut Milk (Silk), (0.50 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Carrots, raw, (0.25 medium)
0 calories of Hot chile pepers, (0.25 pepper)
Calories per serving of Vegetable Curry (madras/jalfreze hybrid)
81 calories of Curry powder, (25 grams)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
40 calories of Coconut Milk (Silk), (0.50 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Carrots, raw, (0.25 medium)
0 calories of Hot chile pepers, (0.25 pepper)
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