Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 19.1 mg |
| Sodium | 1,137.4 mg |
| Potassium | 52.1 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.8 g |
| Protein | 8.6 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 16.7 % |
| Copper | 1.6 % |
| Folate | 2.1 % |
| Iron | 3.0 % |
| Magnesium | 0.6 % |
| Manganese | 3.2 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 1.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac and Cheese Vegetable Soup
View the full Mac and Cheese Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac and Cheese Vegetable Soup
129 calories of Stouffer's Macaroni & Cheese, (0.38 cup)
40 calories of Cheese sauce, Tostitos Salsa Con Queso, (2 tbsp)
23 calories of Progresso Healthy Classics Chicken Noodle Soup, (0.25 cup)
15 calories of Kroger Garden Blend California Blend, (0.38 cup)
4 calories of Knorr Chicken Bouillon, (0.75 tsp)
Calories per serving of Mac and Cheese Vegetable Soup
129 calories of Stouffer's Macaroni & Cheese, (0.38 cup)
40 calories of Cheese sauce, Tostitos Salsa Con Queso, (2 tbsp)
23 calories of Progresso Healthy Classics Chicken Noodle Soup, (0.25 cup)
15 calories of Kroger Garden Blend California Blend, (0.38 cup)
4 calories of Knorr Chicken Bouillon, (0.75 tsp)