Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.0 mg |
| Potassium | 555.6 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 16.1 g |
| Protein | 1.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 64.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.8 % |
| Copper | 5.7 % |
| Folate | 4.8 % |
| Iron | 1.7 % |
| Magnesium | 7.6 % |
| Manganese | 7.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 5.9 % |
| Selenium | 1.6 % |
| Thiamin | 3.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Anytime Smoothie
View the full Easy Anytime Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Anytime Smoothie
180 calories of Great Value Non-Dairy Creamer Powder, (6 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of Old Orchard Apple Cranberry Juice, (3 oz)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Easy Anytime Smoothie
180 calories of Great Value Non-Dairy Creamer Powder, (6 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of Old Orchard Apple Cranberry Juice, (3 oz)
0 calories of Splenda No Calorie Sweetener, (6 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))