Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 156.4 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 76.6 mg |
Potassium | 524.8 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 5.0 g |
Sugars | 2.1 g |
Protein | 7.6 g |
Vitamin A | 39.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 10.7 % |
Vitamin D | 2.7 % |
Vitamin E | 1.9 % |
Calcium | 7.8 % |
Copper | 14.0 % |
Folate | 14.6 % |
Iron | 16.1 % |
Magnesium | 12.5 % |
Manganese | 27.0 % |
Niacin | 6.4 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 11.0 % |
Riboflavin | 7.4 % |
Selenium | 14.3 % |
Thiamin | 8.1 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean & Macaroni Soup
View the full Bean & Macaroni Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean & Macaroni Soup
77 calories of Beans, white, (0.25 cup)
49 calories of Macaroni, cooked, unenriched, (0.25 cup elbow shaped)
7 calories of Canned Tomatoes, (42.50 grams)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, fresh, (14.19 grams)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Garlic, (0.06 clove)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
Calories per serving of Bean & Macaroni Soup
77 calories of Beans, white, (0.25 cup)
49 calories of Macaroni, cooked, unenriched, (0.25 cup elbow shaped)
7 calories of Canned Tomatoes, (42.50 grams)
7 calories of Olive Oil, (0.06 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, fresh, (14.19 grams)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Garlic, (0.06 clove)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
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