Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 156.4
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 76.6 mg
Potassium 524.8 mg
Total Carbohydrate 29.3 g
Dietary Fiber 5.0 g
Sugars 2.1 g
Protein 7.6 g
Vitamin A 39.9 %
Vitamin B-12 0.1 %
Vitamin B-6 8.1 %
Vitamin C 10.7 %
Vitamin D 2.7 %
Vitamin E 1.9 %
Calcium 7.8 %
Copper 14.0 %
Folate 14.6 %
Iron 16.1 %
Magnesium 12.5 %
Manganese 27.0 %
Niacin 6.4 %
Pantothenic Acid 5.1 %
Phosphorus 11.0 %
Riboflavin 7.4 %
Selenium 14.3 %
Thiamin 8.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean & Macaroni Soup

View the full Bean & Macaroni Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean & Macaroni Soup

77 calories of Beans, white, (0.25 cup)

49 calories of Macaroni, cooked, unenriched, (0.25 cup elbow shaped)

7 calories of Canned Tomatoes, (42.50 grams)

7 calories of Olive Oil, (0.06 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Mushrooms, fresh, (14.19 grams)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Garlic, (0.06 clove)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Sage, ground, (0.06 tsp)

0 calories of Bay Leaf, (0.06 tsp, crumbled)


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