Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.3 mg |
| Sodium | 120.8 mg |
| Potassium | 515.5 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 40.1 g |
| Protein | 16.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 51.0 % |
| Vitamin D | 18.8 % |
| Vitamin E | 0.1 % |
| Calcium | 33.5 % |
| Copper | 0.4 % |
| Folate | 0.8 % |
| Iron | 6.1 % |
| Magnesium | 1.7 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.1 % |
| Selenium | 1.9 % |
| Thiamin | 1.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Matcha Berry Smoothie
View the full Matcha Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Matcha Berry Smoothie
75 calories of Starbucks matcha powder, (3 tbsp)
65 calories of Stonyfield Organic, 0% Fat, French Vanilla Yogurt, (0.50 cup)
60 calories of Berries frozen mixed-Wyman's brand, (1 serving)
40 calories of 365 Whey Protein Powder, Natural Vanilla Flavor (1 scoop), (0.50 serving)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Matcha Berry Smoothie
75 calories of Starbucks matcha powder, (3 tbsp)
65 calories of Stonyfield Organic, 0% Fat, French Vanilla Yogurt, (0.50 cup)
60 calories of Berries frozen mixed-Wyman's brand, (1 serving)
40 calories of 365 Whey Protein Powder, Natural Vanilla Flavor (1 scoop), (0.50 serving)
21 calories of Milk, nonfat, (0.25 cup)