Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.6
Total Fat 4.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.4 g
Cholesterol 16.9 mg
Sodium 194.0 mg
Potassium 45.2 mg
Total Carbohydrate 19.1 g
Dietary Fiber 1.0 g
Sugars 11.1 g
Protein 2.6 g
Vitamin A 4.9 %
Vitamin B-12 1.9 %
Vitamin B-6 0.9 %
Vitamin C 1.9 %
Vitamin D 2.9 %
Vitamin E 0.4 %
Calcium 9.5 %
Copper 0.4 %
Folate 0.9 %
Iron 1.4 %
Magnesium 0.7 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 5.2 %
Riboflavin 3.1 %
Selenium 0.9 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry apple muffins

View the full Blueberry apple muffins Recipe & Instructions
Submitted by: STALIGMITES1
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry apple muffins

33 calories of Margarine, soft, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

24 calories of NN Whole wheat Flour, (0.06 cup)

9 calories of White Flour no name, (0.06 cup)

6 calories of Milk, 1%, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Blueberries, fresh, (0.04 cup)

3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


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