Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.0 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 85.3 mg |
| Potassium | 12.9 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 22.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 0.5 % |
| Copper | 0.4 % |
| Folate | 0.3 % |
| Iron | 10.7 % |
| Magnesium | 0.4 % |
| Manganese | 2.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burgers cooked in Olive Oil
View the full Turkey Burgers cooked in Olive Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burgers cooked in Olive Oil
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
119 calories of Olive Oil, (1 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (3 leaves)
Calories per serving of Turkey Burgers cooked in Olive Oil
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
119 calories of Olive Oil, (1 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (3 leaves)
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