Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 287.7
Total Fat 7.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 80.7 mg
Sodium 720.3 mg
Potassium 348.3 mg
Total Carbohydrate 26.5 g
Dietary Fiber 8.4 g
Sugars 5.0 g
Protein 34.5 g
Vitamin A 14.9 %
Vitamin B-12 7.2 %
Vitamin B-6 31.7 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 32.0 %
Copper 2.8 %
Folate 7.9 %
Iron 13.9 %
Magnesium 8.3 %
Manganese 7.7 %
Niacin 63.9 %
Pantothenic Acid 9.6 %
Phosphorus 23.1 %
Riboflavin 7.3 %
Selenium 28.9 %
Thiamin 6.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Cream Cheese Wrap

View the full Chicken & Cream Cheese Wrap Recipe & Instructions
Submitted by: WEBBMOMMA2006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Cream Cheese Wrap

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

100 calories of La Tortilla Factory 100% Whole Wheat, (1 serving)

60 calories of Philadelphia Light Chives and Onion Cream Cheese, (2 tbsp)

3 calories of Romaine Lettuce (salad), (2 inner leaf)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.