Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.1 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 12.9 g |
| Cholesterol | 7.1 mg |
| Sodium | 143.1 mg |
| Potassium | 364.8 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 14.0 g |
| Protein | 5.7 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 71.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 9.6 % |
| Copper | 20.9 % |
| Folate | 17.8 % |
| Iron | 8.4 % |
| Magnesium | 11.9 % |
| Manganese | 89.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 14.9 % |
| Riboflavin | 9.0 % |
| Selenium | 4.4 % |
| Thiamin | 16.6 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Cranberry Blue Cheese Salad w/ Balsamic Reduction
View the full Strawberry Cranberry Blue Cheese Salad w/ Balsamic Reduction Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Cranberry Blue Cheese Salad w/ Balsamic Reduction
206 calories of Pecans, (0.25 cup, chopped)
33 calories of Blue Cheese, (0.33 oz)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
11 calories of Balsamic Vinegar, (1.33 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Romaine Lettuce (salad), (0.67 cup, shredded)
Calories per serving of Strawberry Cranberry Blue Cheese Salad w/ Balsamic Reduction
206 calories of Pecans, (0.25 cup, chopped)
33 calories of Blue Cheese, (0.33 oz)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
11 calories of Balsamic Vinegar, (1.33 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Romaine Lettuce (salad), (0.67 cup, shredded)
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