Nutrition Facts
Servings Per Recipe: 31
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.4 mg |
| Potassium | 83.9 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.3 g |
| Protein | 3.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.2 % |
| Copper | 1.3 % |
| Folate | 1.0 % |
| Iron | 0.4 % |
| Magnesium | 1.4 % |
| Manganese | 1.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit smoothie-Multigrain wheat pancakes
View the full Fruit smoothie-Multigrain wheat pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit smoothie-Multigrain wheat pancakes
56 calories of 24 letter mantra organic Multigrain Atta Net 500 g, (16.13 gram(s))
37 calories of Plums-Cherries-Mango pulp-Banana smoothie, (0.29 serving)
15 calories of Aashirvaad Atta with Multigrains, (4.03 gram)
12 calories of Aashirvaad Whole Wheat Atta Net 1 kg, (3.23 gram(s))
Calories per serving of Fruit smoothie-Multigrain wheat pancakes
56 calories of 24 letter mantra organic Multigrain Atta Net 500 g, (16.13 gram(s))
37 calories of Plums-Cherries-Mango pulp-Banana smoothie, (0.29 serving)
15 calories of Aashirvaad Atta with Multigrains, (4.03 gram)
12 calories of Aashirvaad Whole Wheat Atta Net 1 kg, (3.23 gram(s))