Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 72.1
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 416.2 mg
Potassium 192.8 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.4 g
Sugars 1.4 g
Protein 1.7 g
Vitamin A 33.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.3 %
Copper 3.5 %
Folate 4.8 %
Iron 7.8 %
Magnesium 4.0 %
Manganese 9.7 %
Niacin 5.2 %
Pantothenic Acid 1.0 %
Phosphorus 3.0 %
Riboflavin 5.3 %
Selenium 3.6 %
Thiamin 5.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Enchilada Sauce

View the full Homemade Enchilada Sauce Recipe & Instructions
Submitted by: LEAHKAY21782
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Enchilada Sauce

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

23 calories of Flour, white, (0.05 cup)

16 calories of Chili powder, (0.70 tbsp)

8 calories of Tomato Sauce, (0.10 cup)

0 calories of Garlic, (0.10 clove)

0 calories of Cumin seed, (0.05 tsp)

0 calories of Oregano, ground, (0.05 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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