Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 21.3
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 212.5 mg
Potassium 26.3 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.2 g
Sugars 2.0 g
Protein 0.6 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 0.5 %
Folate 0.8 %
Iron 1.3 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bernadette's Salsa

View the full Bernadette's Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bernadette's Salsa

12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)

5 calories of Lawry's Taco Seasoning, (0.64 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

1 calories of Lime Juice, (0.07 lime yields)

0 calories of Pepper, red or cayenne, (0.07 tsp)

0 calories of jalepeno, pepper, fresh (1 pepper =1serving), (0.07 serving)

0 calories of Cilantro, raw, (0.57 tbsp)


No nutrition or calorie comments found.