Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 84.8
Total Fat 4.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 37.3 mg
Potassium 369.5 mg
Total Carbohydrate 13.1 g
Dietary Fiber 3.7 g
Sugars 3.8 g
Protein 1.7 g
Vitamin A 39.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.3 %
Copper 3.1 %
Folate 10.4 %
Iron 4.0 %
Magnesium 5.0 %
Manganese 11.5 %
Niacin 2.8 %
Pantothenic Acid 2.3 %
Phosphorus 4.4 %
Riboflavin 2.9 %
Selenium 1.3 %
Thiamin 3.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fennel & Apple Slaw

View the full Fennel & Apple Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fennel & Apple Slaw

30 calories of Grape Seed Oil, (0.25 tbsp)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

12 calories of Onions, raw, (0.19 cup, chopped)

9 calories of Fennel, (0.13 bulb)

6 calories of Carrots, raw, (0.25 medium)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Cilantro, raw, (0.38 tbsp)


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