Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.8 mg |
| Sodium | 234.2 mg |
| Potassium | 10.1 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.0 g |
| Protein | 7.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.9 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 4.1 % |
| Magnesium | 0.3 % |
| Manganese | 13.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flour free light ricotta pancakes
View the full Flour free light ricotta pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flour free light ricotta pancakes
51 calories of Cheese, Ricotta, Light, Sargento, (53.13 gram)
13 calories of Egg white, fresh, (0.75 large)
9 calories of Best Choice Mixed Berries, (0.13 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda, (1.98 tsp)
Calories per serving of Flour free light ricotta pancakes
51 calories of Cheese, Ricotta, Light, Sargento, (53.13 gram)
13 calories of Egg white, fresh, (0.75 large)
9 calories of Best Choice Mixed Berries, (0.13 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda, (1.98 tsp)