Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 258.6
Total Fat 10.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.4 g
Cholesterol 10.1 mg
Sodium 757.1 mg
Potassium 952.6 mg
Total Carbohydrate 34.8 g
Dietary Fiber 13.4 g
Sugars 0.5 g
Protein 9.8 g
Vitamin A 97.2 %
Vitamin B-12 0.0 %
Vitamin B-6 31.7 %
Vitamin C 276.1 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 8.6 %
Copper 32.0 %
Folate 24.3 %
Iron 20.5 %
Magnesium 19.2 %
Manganese 23.2 %
Niacin 13.1 %
Pantothenic Acid 11.7 %
Phosphorus 17.6 %
Riboflavin 9.3 %
Selenium 3.5 %
Thiamin 10.8 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy-Loaded Mexi-Peppers

View the full Easy-Loaded Mexi-Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy-Loaded Mexi-Peppers

118 calories of Refried Beans, (0.50 cup)

96 calories of Avocados, California (Haas), (0.25 cup, pureed)

24 calories of Salsa, (0.33 cup)

20 calories of Peppers, sweet, red, fresh, (1 small)

0 calories of Cilantro, raw, (2 tbsp)


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