Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 96.7
Total Fat 2.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 54.8 mg
Sodium 268.2 mg
Potassium 152.9 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Protein 12.1 g
Vitamin A 25.4 %
Vitamin B-12 6.1 %
Vitamin B-6 12.1 %
Vitamin C 3.7 %
Vitamin D 4.4 %
Vitamin E 4.7 %
Calcium 9.2 %
Copper 2.0 %
Folate 3.5 %
Iron 3.2 %
Magnesium 3.4 %
Manganese 3.2 %
Niacin 23.2 %
Pantothenic Acid 3.4 %
Phosphorus 10.3 %
Riboflavin 5.5 %
Selenium 10.2 %
Thiamin 3.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini, Healthy Chicken Pot "Pie"

View the full Mini, Healthy Chicken Pot "Pie" Recipe & Instructions
Submitted by: BCMAPBJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini, Healthy Chicken Pot "Pie"

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

17 calories of Heart Smart Bisquick (mix only), (0.04 cup)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

10 calories of Eggland's Best Large Egg, (0.17 serving)

6 calories of Peas and carrots, frozen, (0.08 cup)

3 calories of Skim Milk, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Chicken Broth, (0.04 cup (8 fl oz))

0 calories of Kosher Salt, (0.04 tsp)


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