Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 101.4
  • Total Fat 8.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 6.6 g
  • Cholesterol 0.2 mg
  • Sodium 40.3 mg
  • Potassium 110.5 mg
  • Total Carbohydrate 4.3 g
  • Dietary Fiber 1.6 g
  • Sugars 1.0 g
  • Protein 2.7 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 4.2 %
  • Vitamin C 1.6 %
  • Vitamin D 0.8 %
  • Vitamin E 10.9 %
  • Calcium 2.6 %
  • Copper 12.4 %
  • Folate 4.2 %
  • Iron 6.3 %
  • Magnesium 6.1 %
  • Manganese 44.4 %
  • Niacin 1.3 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.9 %
  • Riboflavin 1.6 %
  • Selenium 0.7 %
  • Thiamin 6.3 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of

94 calories of Hazelnuts, (0.13 cup, chopped)

5 calories of Chocolate, Hershey's, Unsweetened Cocoa Powder, (0.25 tbsp)

3 calories of Vanilla - Kirkland Pure Extract, (0.56 tsp)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Salt, (0.02 tsp)

0 calories of Sucralose (like Splenda), (1.50 tsp)


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