Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 257.6
Total Fat 13.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.6 g
Cholesterol 177.0 mg
Sodium 672.0 mg
Potassium 179.3 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.1 g
Sugars 3.9 g
Protein 21.4 g
Vitamin A 16.9 %
Vitamin B-12 19.2 %
Vitamin B-6 5.9 %
Vitamin C 0.0 %
Vitamin D 13.3 %
Vitamin E 2.4 %
Calcium 19.1 %
Copper 0.7 %
Folate 13.1 %
Iron 13.2 %
Magnesium 2.2 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 6.0 %
Phosphorus 22.5 %
Riboflavin 37.7 %
Selenium 15.6 %
Thiamin 5.5 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday Morning Breakfast Casserole

View the full Sunday Morning Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunday Morning Breakfast Casserole

86 calories of Cheddar Cheese, (0.19 cup, shredded)

74 calories of Whole Wheat Baguette (2 oz), (30 gram(s))

54 calories of Egg, fresh, whole, raw, (0.75 large)

25 calories of Black Bear Virginia Ham, (1 oz)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

3 calories of Butter, unsalted, (0.08 pat (1" sq, 1/3" high))


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