Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 287.6
Total Fat 11.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 1.7 mg
Sodium 124.5 mg
Potassium 431.9 mg
Total Carbohydrate 40.6 g
Dietary Fiber 6.0 g
Sugars 14.4 g
Protein 10.8 g
Vitamin A 3.3 %
Vitamin B-12 19.2 %
Vitamin B-6 16.9 %
Vitamin C 9.0 %
Vitamin D 6.3 %
Vitamin E 5.8 %
Calcium 22.3 %
Copper 13.0 %
Folate 2.8 %
Iron 13.1 %
Magnesium 13.2 %
Manganese 14.7 %
Niacin 12.0 %
Pantothenic Acid 3.4 %
Phosphorus 13.3 %
Riboflavin 15.0 %
Selenium 1.9 %
Thiamin 8.8 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Overnight Oats Topped with Bananas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Overnight Oats Topped with Bananas

95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

27 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (2 oz)

20 calories of coconut milk, original, pure coconut (Silk), (0.25 cup)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

12 calories of Vanilla Extract, (1 tsp)

0 calories of Truvia Natural Sweetener, (1 serving)


Nutrition & Calorie Comments  

Cut some calories by using less peanut butter (will experiment w/PB2) and subbed cashew milk for the coconut milk. Nice flavor. Elvis is in the house!