Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 3.0 mg |
| Sodium | 792.9 mg |
| Potassium | 324.9 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 7.9 g |
| Sugars | 1.0 g |
| Protein | 12.4 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 57.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 9.8 % |
| Copper | 11.0 % |
| Folate | 15.8 % |
| Iron | 16.3 % |
| Magnesium | 11.7 % |
| Manganese | 38.4 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 19.4 % |
| Riboflavin | 8.0 % |
| Selenium | 24.2 % |
| Thiamin | 11.0 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One-minute college Burritos
View the full One-minute college Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One-minute college Burritos
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Salsa, (1 tbsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
Calories per serving of One-minute college Burritos
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Salsa, (1 tbsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
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