Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 98.8
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 10.0 mg
Potassium 545.7 mg
Total Carbohydrate 24.3 g
Dietary Fiber 3.9 g
Sugars 11.1 g
Protein 1.7 g
Vitamin A 51.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 137.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.3 %
Copper 6.3 %
Folate 8.9 %
Iron 3.4 %
Magnesium 7.3 %
Manganese 18.8 %
Niacin 4.5 %
Pantothenic Acid 4.8 %
Phosphorus 3.8 %
Riboflavin 6.9 %
Selenium 2.0 %
Thiamin 4.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie with Cantaloupe, Berries and Banana


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie with Cantaloupe, Berries and Banana

36 calories of Banana, fresh, (0.50 extra small (less than 6" long))

27 calories of Cantaloupe, (0.50 cup, diced)

23 calories of Strawberries, fresh, (0.50 cup, halves)

11 calories of Blueberries, fresh, (15 berries)

0 calories of Water, tap, (1 fl oz)


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