Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 620.9 | Total Fat | 25.7 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 8.0 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 178.6 mg |
Sodium | 198.1 mg |
Potassium | 2,328.0 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 4.8 g |
Sugars | 6.0 g |
Protein | 63.4 g |
Vitamin A | 17.8 % | Vitamin B-12 | 115.4 % |
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Vitamin B-6 | 117.2 % |
Vitamin C | 27.0 % |
Vitamin D | 4.1 % |
Vitamin E | 1.9 % |
Calcium | 14.0 % |
Copper | 79.2 % |
Folate | 32.2 % |
Iron | 36.0 % |
Magnesium | 31.4 % |
Manganese | 43.4 % |
Niacin | 151.0 % |
Pantothenic Acid | 77.9 % |
Phosphorus | 75.7 % |
Riboflavin | 95.7 % |
Selenium | 179.3 % |
Thiamin | 51.6 % |
Zinc | 23.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saumon aux Champignons
View the full Saumon aux Champignons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saumon aux Champignons
323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)
80 calories of White Wine, (4 fl oz)
51 calories of Butter, salted, (0.50 tbsp)
44 calories of Mushrooms, cooked, (1 cup pieces)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
16 calories of Scallions, raw, (0.50 cup, chopped)
2 calories of Chervil, dried, (0.50 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.50 tsp)
Calories per serving of Saumon aux Champignons
323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)
80 calories of White Wine, (4 fl oz)
51 calories of Butter, salted, (0.50 tbsp)
44 calories of Mushrooms, cooked, (1 cup pieces)
17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)
16 calories of Scallions, raw, (0.50 cup, chopped)
2 calories of Chervil, dried, (0.50 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.50 tsp)
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