Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.5
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 658.7 mg
Potassium 894.7 mg
Total Carbohydrate 51.0 g
Dietary Fiber 17.8 g
Sugars 0.0 g
Protein 15.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 9.4 %
Copper 24.6 %
Folate 65.2 %
Iron 25.1 %
Magnesium 24.7 %
Manganese 49.9 %
Niacin 5.2 %
Pantothenic Acid 5.5 %
Phosphorus 30.5 %
Riboflavin 12.6 %
Selenium 14.3 %
Thiamin 23.4 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian veg chili

View the full Indian veg chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian veg chili

156 calories of Beans, pinto, (113.50 grams)

96 calories of Beans, red kidney, (113.50 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Garlic, (0.75 cloves)


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