Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 277.8
Total Fat 6.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 32.0 mg
Sodium 1,110.6 mg
Potassium 750.9 mg
Total Carbohydrate 35.4 g
Dietary Fiber 7.3 g
Sugars 1.8 g
Protein 20.5 g
Vitamin A 61.9 %
Vitamin B-12 2.4 %
Vitamin B-6 9.8 %
Vitamin C 15.7 %
Vitamin D 4.0 %
Vitamin E 1.0 %
Calcium 16.8 %
Copper 19.2 %
Folate 24.2 %
Iron 23.4 %
Magnesium 20.7 %
Manganese 41.1 %
Niacin 2.1 %
Pantothenic Acid 4.3 %
Phosphorus 17.3 %
Riboflavin 8.4 %
Selenium 6.8 %
Thiamin 10.9 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Zuppa Toscana

View the full White Bean Zuppa Toscana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Zuppa Toscana

153 calories of Beans, white, (0.50 cup)

80 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.50 serving)

13 calories of Onions, raw, (0.50 small)

13 calories of Milk, 1%, (0.13 cup)

11 calories of Chicken bouillon, (1 cube)

5 calories of Kale, (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Crushed Red Pepper, (0.50 tsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))


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