Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.5 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 6.3 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.7 mg |
| Sodium | 166.3 mg |
| Potassium | 134.9 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.6 g |
| Protein | 3.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.5 % |
| Calcium | 3.5 % |
| Copper | 13.6 % |
| Folate | 3.5 % |
| Iron | 4.7 % |
| Magnesium | 11.4 % |
| Manganese | 28.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.4 % |
| Selenium | 1.2 % |
| Thiamin | 3.8 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemarry Roasted Mix Nuts (1 oz)
View the full Rosemarry Roasted Mix Nuts (1 oz) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemarry Roasted Mix Nuts (1 oz)
70 calories of Walnuts, (0.38 oz)
37 calories of Almonds, (0.06 cup, slivered)
16 calories of Pumpkin Seeds (whole seeds, roasted), (0.13 oz (85 seeds))
16 calories of Olive Oil, (0.13 tbsp)
2 calories of Butter, unsalted, (0.06 pat (1" sq, 1/3" high))
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Sugar In The Raw, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Szechuan peppercorn (1 corn), (0.63 serving)
Calories per serving of Rosemarry Roasted Mix Nuts (1 oz)
70 calories of Walnuts, (0.38 oz)
37 calories of Almonds, (0.06 cup, slivered)
16 calories of Pumpkin Seeds (whole seeds, roasted), (0.13 oz (85 seeds))
16 calories of Olive Oil, (0.13 tbsp)
2 calories of Butter, unsalted, (0.06 pat (1" sq, 1/3" high))
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Sugar In The Raw, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Szechuan peppercorn (1 corn), (0.63 serving)
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