Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 578.1
Total Fat 26.0 g
Saturated Fat 12.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.8 g
Cholesterol 69.6 mg
Sodium 568.2 mg
Potassium 916.3 mg
Total Carbohydrate 56.8 g
Dietary Fiber 12.5 g
Sugars 6.7 g
Protein 32.3 g
Vitamin A 44.1 %
Vitamin B-12 27.1 %
Vitamin B-6 44.3 %
Vitamin C 253.6 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 12.6 %
Copper 32.2 %
Folate 39.6 %
Iron 29.3 %
Magnesium 31.4 %
Manganese 66.2 %
Niacin 32.3 %
Pantothenic Acid 14.8 %
Phosphorus 41.4 %
Riboflavin 26.8 %
Selenium 19.1 %
Thiamin 32.9 %
Zinc 33.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goat Cheese and Beef Stuffed Peppers

View the full Goat Cheese and Beef Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goat Cheese and Beef Stuffed Peppers

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

101 calories of Goat Cheese, Soft, (1.33 oz)

75 calories of Beans, black, (0.33 cup)

72 calories of Brown Rice, medium grain, (0.33 cup)

59 calories of Sauce, Prego Marinara Sauce, (0.33 cup)

44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

44 calories of Sweet Corn, Fresh, (0.33 cup)

3 calories of Garlic, (0.67 cloves)

0 calories of Ground Cayanne Pepper, (0.33 tsp)


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