Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 497.8 mg |
| Potassium | 26.6 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.8 g |
| Protein | 8.9 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 29.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.5 % |
| Copper | 0.3 % |
| Folate | 0.6 % |
| Iron | 5.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guilt Free Pizza
View the full Guilt Free Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guilt Free Pizza
68 calories of Mama Mary Whole Wheat Pizza Crust (1/6 Crust), (0.75 serving)
29 calories of Kraft Mozzarella, Fat Free, (0.16 cup)
10 calories of Bridgford Turkey Pepperoni (12 slices per serving), (3.75 gram(s))
7 calories of Pizza Sauce, Ragu Homestyle, (0.06 cup)
2 calories of Great Value Mushroom Pieces & Stems canned, (0.06 cup)
2 calories of Red Ripe Tomatoes, (8.25 grams)
Calories per serving of Guilt Free Pizza
68 calories of Mama Mary Whole Wheat Pizza Crust (1/6 Crust), (0.75 serving)
29 calories of Kraft Mozzarella, Fat Free, (0.16 cup)
10 calories of Bridgford Turkey Pepperoni (12 slices per serving), (3.75 gram(s))
7 calories of Pizza Sauce, Ragu Homestyle, (0.06 cup)
2 calories of Great Value Mushroom Pieces & Stems canned, (0.06 cup)
2 calories of Red Ripe Tomatoes, (8.25 grams)