Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 274.4
Total Fat 11.2 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 63.6 mg
Sodium 814.3 mg
Potassium 110.3 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.8 g
Sugars 3.9 g
Protein 19.3 g
Vitamin A 12.0 %
Vitamin B-12 16.7 %
Vitamin B-6 2.5 %
Vitamin C 2.0 %
Vitamin D 1.7 %
Vitamin E 1.1 %
Calcium 30.4 %
Copper 1.5 %
Folate 11.2 %
Iron 8.1 %
Magnesium 7.0 %
Manganese 0.5 %
Niacin 7.3 %
Pantothenic Acid 1.5 %
Phosphorus 30.9 %
Riboflavin 15.4 %
Selenium 25.9 %
Thiamin 11.7 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Crab" Lasagna Rollups

View the full "Crab" Lasagna Rollups Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Crab" Lasagna Rollups

63 calories of Dreamfields low carb penne rigate, (0.25 cup)

49 calories of Ricotta Cheese, part skim milk, (1.25 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)

38 calories of Imitation Alaskan King Crab, (1.33 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)


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