Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 654.8
Total Fat 20.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.5 g
Cholesterol 45.0 mg
Sodium 314.8 mg
Potassium 0.0 mg
Total Carbohydrate 74.5 g
Dietary Fiber 10.6 g
Sugars 20.4 g
Protein 47.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 23.5 %
Copper 0.0 %
Folate 0.0 %
Iron 23.0 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry-Almond Oatmeal

View the full Cranberry-Almond Oatmeal Recipe & Instructions
Submitted by: APYOUNG88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-Almond Oatmeal

225 calories of Great Value Whole Grain Quick Oats Oatmeal, (1.50 serving)

195 calories of Optimum Nutration 100% Whey Natural Protein Powder, Vanilla, (48 gram(s))

160 calories of Oven Roasted Sliced Almonds-Almonds Accents, (4 tbsp)

75 calories of Cranberries, dried (unsweetened), (0.19 cup)

0 calories of Water, tap, (1 cup (8 fl oz))


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