Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 222.9
Total Fat 2.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.7 g
Cholesterol 41.1 mg
Sodium 221.5 mg
Potassium 105.0 mg
Total Carbohydrate 48.3 g
Dietary Fiber 4.7 g
Sugars 26.2 g
Protein 5.8 g
Vitamin A 1.6 %
Vitamin B-12 1.8 %
Vitamin B-6 5.2 %
Vitamin C 2.5 %
Vitamin D 2.2 %
Vitamin E 0.2 %
Calcium 1.2 %
Copper 1.4 %
Folate 2.1 %
Iron 2.8 %
Magnesium 1.2 %
Manganese 2.6 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 2.7 %
Riboflavin 3.8 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread

View the full Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread

89 calories of Whole Wheat Flour, (0.22 cup)

82 calories of Honey, (0.08 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)

12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))

6 calories of Applesauce, unsweetened, (0.06 cup)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Salt, (0.03 tsp)


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