Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 787.2
Total Fat 41.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.3 g
Cholesterol 75.4 mg
Sodium 1,107.9 mg
Potassium 798.6 mg
Total Carbohydrate 57.5 g
Dietary Fiber 5.2 g
Sugars 0.2 g
Protein 44.1 g
Vitamin A 3.3 %
Vitamin B-12 67.3 %
Vitamin B-6 31.6 %
Vitamin C 47.8 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 30.0 %
Copper 18.5 %
Folate 48.1 %
Iron 34.6 %
Magnesium 17.1 %
Manganese 38.1 %
Niacin 47.3 %
Pantothenic Acid 9.7 %
Phosphorus 37.3 %
Riboflavin 36.2 %
Selenium 72.4 %
Thiamin 47.6 %
Zinc 47.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chuck's Famous Reg Roast Beef Po Boy

View the full Chuck's Famous Reg Roast Beef Po Boy Recipe & Instructions
Submitted by: PETEPAW
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chuck's Famous Reg Roast Beef Po Boy

336 calories of Beef chuck, arm pot roast, (4 oz)

263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))

135 calories of Mayonnaise, regular (mayo), (1.50 tbsp)

31 calories of Beef Gravy, (0.25 cup)

22 calories of Cabbage, fresh, (1 cup, chopped)


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