Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 330.3
Total Fat 8.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.7 g
Cholesterol 30.2 mg
Sodium 2,036.5 mg
Potassium 1,236.9 mg
Total Carbohydrate 40.6 g
Dietary Fiber 5.8 g
Sugars 4.3 g
Protein 25.3 g
Vitamin A 491.8 %
Vitamin B-12 8.4 %
Vitamin B-6 26.6 %
Vitamin C 165.6 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 14.8 %
Copper 32.3 %
Folate 13.9 %
Iron 19.6 %
Magnesium 14.7 %
Manganese 63.6 %
Niacin 36.5 %
Pantothenic Acid 5.4 %
Phosphorus 32.8 %
Riboflavin 16.2 %
Selenium 10.7 %
Thiamin 11.8 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caldo Verde (a crockpot soup)

View the full Caldo Verde (a crockpot soup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caldo Verde (a crockpot soup)

68 calories of Louis Rich Turkey Smoked Sausage, (0.75 serving)

68 calories of Chick Peas, (0.25 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

36 calories of Kale, (1 cup, chopped)

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

10 calories of Chicken Broth, (1 cup (8 fl oz))

10 calories of Carrots, raw, (0.38 medium)

7 calories of Onions, raw, (0.13 large)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))


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